The jockstrap guide: how to wear one, and why guys love them
How a jockstrap should fit, the styles to choose from, and how to wear one with confidence.
The jockstrap started life as sports support and became a gay wardrobe essential. It lifts, frames and shows off your ass while keeping everything up front comfortably cupped.
A little history
The jockstrap was introduced in Chicago in 1874 to support cyclists, the “bike jockeys” of the day, on rough city streets. Athletes adopted it, and gay men made it iconic.
How a jockstrap should fit
- The waistband sits flat on your hips without rolling or digging in.
- The pouch holds everything comfortably, with no gaping and no squeezing.
- The two leg straps sit under your cheeks and lift them without cutting in.
Styles to try
- Classic cotton: comfortable, supportive and perfect every day.
- Mesh: breathable and a little see-through.
- Lace: for when you want to feel sexy.
- Pride colours: rainbow waistbands and bright pouches.
- Jock briefs: a hybrid with more coverage at the back.
How to wear one
Wear it to the gym, under jeans for a confidence boost, on a night out or just for him. Pair a jockstrap with a harness or a crop top for a party look.
Care
Hand wash, or machine wash cold in a laundry bag, and line dry to keep the elastic strong for longer.
Jockstraps
Good questions
How should a jockstrap fit?
Flat waistband, a comfortable pouch, and straps that lift your cheeks without cutting in.
What size jockstrap should I get?
Go by your waist measurement on the size guide; if you’re between sizes, size up.
Can you wear a jockstrap every day?
Yes. Plenty of guys wear cotton jockstraps as everyday underwear.